{"id":4847,"date":"2023-02-26T21:13:15","date_gmt":"2023-02-26T18:13:15","guid":{"rendered":"https:\/\/cook.lakii.com\/wp\/?p=4847"},"modified":"2023-02-26T21:13:15","modified_gmt":"2023-02-26T18:13:15","slug":"%d8%a3%d9%88%d8%b2%d8%a7%d9%86-%d9%88%d9%85%d9%82%d8%a7%d9%8a%d9%8a%d8%b3-%d9%85%d8%ae%d8%aa%d9%84%d9%81%d8%a9","status":"publish","type":"post","link":"https:\/\/cook.lakii.com\/?p=4847","title":{"rendered":"\u0623\u0648\u0632\u0627\u0646 \u0648\u0645\u0642\u0627\u064a\u064a\u0633 \u0645\u062e\u062a\u0644\u0641\u0629"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0628\u0627\u0648\u0646\u062f \u0623\u0648 \u0627\u0644\u0631\u0637\u0644= 454 \u063a\u0645<\/li>\n\n\n\n<li>\u0627\u0644\u0628\u0646\u062a = 373 \u063a\u0645<\/li>\n\n\n\n<li>\u0627\u0644\u0643\u0648\u0627\u0631\u062a = 946 \u063a\u0645<\/li>\n\n\n\n<li>\u0627\u0644\u062c\u0627\u0644\u0648\u0646 = 16 \u0643\u0648\u0628<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0633\u0627\u0626\u0644 = 240 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0632\u0628\u062f\u0647 = 200 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u062f\u0647\u0646 \u0639\u062f\u0627 \u0627\u0644\u0632\u0628\u062f\u0647 = 225 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0639\u0633\u0644 = 450 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u062c\u0628\u0646\u0647 \u0628\u064a\u0636\u0627\u0621 \u0645\u0628\u0634\u0648\u0631\u0629 = 150 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u062c\u0628\u0646\u0647 \u0635\u0641\u0631\u0627\u0621 \u0645\u0628\u0634\u0648\u0631\u0629 = 120 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0628\u0634\u0631 \u062c\u0648\u0632 \u0647\u0646\u062f = 80 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0632\u0628\u064a\u0628 = 150 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0641\u0633\u062a\u0642 = 125 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0628\u0646\u062f\u0642 \u0645\u0641\u0631\u0648\u0645 = 100 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0623\u0631\u0632 = 225 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0628\u0644\u062d \u0645\u0646\u0632\u0648\u0639 \u0627\u0644\u0646\u0648\u0649 = 170 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u062f\u0642\u064a\u0642 = 120 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0633\u0643\u0631 \u0628\u0648\u062f\u0631\u0647 = 150 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0633\u0643\u0631 \u062e\u0634\u0646 = 200 \u063a\u0645<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0639\u062f\u0633\u060c \u0641\u0648\u0644 \u060c \u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621 \u062c\u0627\u0641\u0647 = 200 \u063a\u0645<\/li>\n\n\n\n<li>\u0628\u0634\u0631 \u0644\u064a\u0645\u0648\u0646\u0647 \u0643\u0628\u064a\u0631\u0647 = 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/li>\n\n\n\n<li>\u0628\u0634\u0631 \u0628\u0631\u062a\u0642\u0627\u0644\u0647 \u0643\u0628\u064a\u0631\u0629 = 4 \u0645\u0644\u0627\u0639\u0642 \u0635\u063a\u064a\u0631\u0629<\/li>\n\n\n\n<li>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0633\u0643\u0631 = 5 \u063a\u0645<\/li>\n\n\n\n<li>\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0633\u0643\u0631 = 15 \u063a\u0645<\/li>\n\n\n\n<li>\u0645\u0644\u0639\u0642\u0629 \u0645\u0644\u062d \u0635\u063a\u064a\u0631\u0629 = 10 \u063a\u0645<\/li>\n\n\n\n<li>\u0630\u0631\u0629 \u0623\u0648 \u0631\u0634\u0629 \u0623\u064a \u0645\u0646 \u0627\u0644\u062e\u0627\u0645\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 = \u0623\u0642\u0644 \u0645\u0646 1\/8 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[10120],"tags":[],"class_list":["post-4847","post","type-post","status-publish","format-standard","hentry","category-10120"],"_links":{"self":[{"href":"https:\/\/cook.lakii.com\/index.php?rest_route=\/wp\/v2\/posts\/4847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cook.lakii.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cook.lakii.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cook.lakii.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cook.lakii.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4847"}],"version-history":[{"count":0,"href":"https:\/\/cook.lakii.com\/index.php?rest_route=\/wp\/v2\/posts\/4847\/revisions"}],"wp:attachment":[{"href":"https:\/\/cook.lakii.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cook.lakii.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cook.lakii.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}